Sarve bhavantu sukhinah. Sarve santu niramaya. Sarve bhadrani pashyantu. Ma kashid dukha bhag bhavet. Om Shanti, Shanti, Shanti.
"May all be happy. May all be free from disease. May all realize what is good. May none be subject to misery. May peace prevail everywhere."
Yoga is really trying to liberate us from shame about our bodies. To love your body is a very important thing — I think the health of your mind depends on your being able to love your body.